Raycast and Paletro provide a better UI for this. Especially Paletro remembers your last choice so you don't have to search for commands over and over. Really helpful when working with mouse-heavy apps.
It’s quite an old feature. Check whether you have disabled or changed the shortcut under System Preferences > Keyboard > Shortcuts > App Shortcuts > All Applications > Show Help Menu.
The default shortcut might also differ between keyboard layouts.
As the sibling comment said you can also use the text box in the Help menu by clicking it.