>The anxiety we feel is a learned response to situations we encounter (or see, because we learn this from TV, movies, etc as much as real life.)
That seems a bit subjective. I don't know about you, but > 99% of the time someone at work asks me "Got a sec?", "You busy?", it's because they need me for something that isn't urgent. I think I can count on one hand the number of times someone has asked "Can you talk?" and then chewed me out or given me bad news about my job.
The anxiety I don't feel is a learned response to the situations I've encountered.
That seems a bit subjective. I don't know about you, but > 99% of the time someone at work asks me "Got a sec?", "You busy?", it's because they need me for something that isn't urgent. I think I can count on one hand the number of times someone has asked "Can you talk?" and then chewed me out or given me bad news about my job.
The anxiety I don't feel is a learned response to the situations I've encountered.