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Sorry for your loss.

Tangential, but for those with easy access to their parents: Contact them, for whatever reason, or none at all. Text, call, facetime, or visit them in person — what really matters is that you're in each other's minds somewhat regularly.

I don't have a perfect relationship with my parents (dad in particular), but even as a grown adults we make an effort to keep in contact regularly. I'm lucky enough to live a few minutes from my parents, and can stop by for lunch on a whim (And mom is more than happy to whip up a home-cooked meal!).

I fully understand that some might have a toxic relationship where this might be impossible, but for those who might have started to drift due to life, there's a lot of upside.



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