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Bean bag wrist and mouse pad equals 20 years of zero issue for me. And I started hurting after a few minutes without.

Put mouse movement as high as possible.



Yes, it does take some adjustments, but the same is true for typing. I use Logitech's ergonomic solutions for both mouse and keyboard, and it helps a great deal.


What many people do wrong is having semi high dpi and moving the mouse woth their wrist instead of their whole arm.




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