I've been in jobs where was less was expected of me than I was capable of delivering and, more often than not, jobs where more was expected of me than I was capable of delivering, at least for any considerable length of time without burnout.
Both were difficult. I like to think that if I had one of the lower effort needed jobs now that I would find other useful things to do like the author mentioned. At the time I mostly read books or played video games with other staff when I was done with my work. It was nice but a bit frustrating because I would go home and feel like I had already read and/or played video games so I didnt have fun things to do after work.
Absolutely a problem from the top of the hierarchy of needs but still a problem.
I like to think that I "sell" myself assuming 80% capacity, in order to avoid spending too much time operating at the bleeding edge with all pistons engaged. Nobody can deliver at 100% for an extended period of time without suffering some consequence.
So long as I have just as many 60% days as I do 100%, and average out near the benchmark of 80%, then I have fulfilled the expectations that have been set, and I can be comfortable shutting the lid of my laptop at 1700 sharp.
I'm currently working in downtime(which I expect to continue for some more time), and have been spending my time trying to build something for internal use that also counts for my self-education goals. There's definitely a temptation to goof off and read, play games, or watch movies, but I'd rather be 5% efficient at figuring out how to get Azure to cooperate than 'opt out' and take unofficial personal time. I want to be able to show that I can independently produce value, and increase the value of my 80% for when raises come around.
Both were difficult. I like to think that if I had one of the lower effort needed jobs now that I would find other useful things to do like the author mentioned. At the time I mostly read books or played video games with other staff when I was done with my work. It was nice but a bit frustrating because I would go home and feel like I had already read and/or played video games so I didnt have fun things to do after work.
Absolutely a problem from the top of the hierarchy of needs but still a problem.