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f_allwein
on March 10, 2022
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Ask HN: Any weird tips for weight loss?
I recommend Allen Carr's Easy Way to Quit Emotional Eating. After I read it, I stopped craving unhealthy food. Same guy who wrote The Easy Way to Stop Smoking.
https://www.goodreads.com/book/show/48664748-allen-carr-s-ea...
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https://www.goodreads.com/book/show/48664748-allen-carr-s-ea...