I'm 45, divorced and am not really that keen to meet people on Tinder/FB Dating etc. Recently I've really enjoyed meeting people through a walking group on FB, there is something happening most weekends when I'm not with my children and it's really reassuring that there are a bunch of people I can meet up with if I have nothing else on, friendships are developing there. Not saying I'm done with relationships, but they aren't a priority.

What is it getting you down, do you have hobbies and aspirations, however small? When I got divorced I made a list of small victories and over a about a year I was able to achieve many of them. Do you have friends you can talk to?