Long, leisurely walks helps me break monotony. I literally wander aimlessly, both physically and mentally, observing nature, things, people, vehicles, whatever as I walk. No cell phone and no other artificial sensory inputs (e.g., ear pods/songs) except for those I encounter.
It is absolutely fine to be not motivated for long periods of time. IMO it is brain's way of telling you take it easy for a few weeks/months.
As you slow down you may get some sparks here and there that you may want to explore. It's OK if they are totally unrelated to your work. Explore those random alleyways, you never know where'll they take you.
It is absolutely fine to be not motivated for long periods of time. IMO it is brain's way of telling you take it easy for a few weeks/months.
As you slow down you may get some sparks here and there that you may want to explore. It's OK if they are totally unrelated to your work. Explore those random alleyways, you never know where'll they take you.