The idea that there’s something wrong with you for not wanting to do anything is artificial. There’s nothing wrong with being a person. And people have flaws.
I spent a few years playing dota competitively. It eventually led to getting a job working on HoN, a dota clone. But at the time, the trajectory looked a lot like “do nothing but play games for a year.”
You can’t know where your path will take you. Relaxing is the first step toward happiness, which is the real goal.
A synthesis of this mindset plus trying (without unrealistic expectations) to develop good habits as other sibling posts point out is well worth a try. The key phrase I've heard is "committed yet detached". There are some good tools in the box, but no one-size-fits all solution to mental health.
The idea that there’s something wrong with you for not wanting to do anything is artificial. There’s nothing wrong with being a person. And people have flaws.
I spent a few years playing dota competitively. It eventually led to getting a job working on HoN, a dota clone. But at the time, the trajectory looked a lot like “do nothing but play games for a year.”
You can’t know where your path will take you. Relaxing is the first step toward happiness, which is the real goal.
Alternatively, adderall helps too.