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Assuming this is in the context of some apocalyptic event requiring you to do this, relying on animal husbandry seems obviously wrong. Plus you only get ~10% of the energy from the lower trophic level.

The prevalence of meat comes from a society of abundance.



Evidence of early hominids and other less advanced proto-human or human groups shows a pretty significant amount of calories came from meat. Some suggest 60-80% of calories came from proteins, largely meat, at various times in history.

Example source:

https://onlinelibrary.wiley.com/doi/10.1002/ajpa.24247

A contradictory source says meat was less prevalent but still at 40-50%:

https://asu.pure.elsevier.com/en/publications/the-diet-body-...

Both of these estimates are way higher than what we know people eat today, where meat and dairy are 18% of worldwide calorie consumption (27% in the US).

So I think the abundance we see today is actually due to the availability of non-animal dietary sources.




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