So if you don't invest, do you just save money in a savings account? Over a 50 year career S&P Index Fund vs stuff in a savings account is the different between... having 20k a year to pull from savings, vs having 100k a year to pull from investments. It's a pretty stark portfolio difference.
Ironically if you put the money in a savings account, someone much richer than you is going to be investing it on your behalf and taking the lion's share of the interest that you're leaving on the table.