If you want to reduce animal suffering, there's a pretty good argument that cows are the last animals/animal products you should stop eating.
You should definitely stop eating eggs, as egg-laying chickens live short, miserable lives where their bodies are destroyed rapidly. Chickens, fish and other small animals in captivity live short, miserable lives, and one family can eat a whole chicken in a day -- thats alot of chicken deaths to eat chicken regularly.
Cows by comparison generally live pretty good lives, better than any wild cattle. They can roam and eat well and socialize, and slaughter is pretty humane compared to being hunted down by predators or dying slowly of an infection, broken leg or other natural cause. And one cow death can feed an entire family for a very long time.
Yeah, I go out of my way to get eggs from pasture grazed hand collected chickens via goodeggs because of how they're tortured otherwise (https://www.goodeggs.com/sfbay/home).
I learned about the difference between 'pasture grazed', 'free range', 'cagefree', etc.
Pasture is the only one that seemed cruelty free. I was told in 'free range' they raise them inside with a door closed for the first part of their life because they lobbied for this due to 'disease', but then when they eventually open the door the chickens never go out because they've lived their whole lives in the little room.
Being vegetarian is hard for me because I really love eating, it took me a while (and the pandemic) to really change behavior to align with what I think is the right thing.
Good for you for making the effort. I mean that honestly. You're right that free range is a complete bullshit term.
Cruelty free eggs is unfortunately also a difficult one as far as I can tell. I can only speak for the UK but here it seems a lot of eggs are marketed along those lines, but they neglect to inform you that the male chicks are still either put in shredding machines or gassed to death. It I could find a supplier that sexed embryos prior to hatching I'd likely start eating eggs again.
Responding to String's comment: There is this guy (https://www.youtube.com/user/fuller527) that has set up Owl monitoring rigs, streaming live 24/7. I sometimes watch to enjoy nature (and barn owls).
About the the male chicks? There is a chicken/egg farm 'somewhere near' and he is given dead male chicks that he ties in a couple of tree logs twice a day, so that owls and other beasts can feast on. To anyone enjoying looking at barn owls, check out his stream (I'm not affiliated in any way). Around 11pm UK time he walks to those logs and you can see him replenishing the 'food' for the owls.
You should definitely stop eating eggs, as egg-laying chickens live short, miserable lives where their bodies are destroyed rapidly. Chickens, fish and other small animals in captivity live short, miserable lives, and one family can eat a whole chicken in a day -- thats alot of chicken deaths to eat chicken regularly.
Cows by comparison generally live pretty good lives, better than any wild cattle. They can roam and eat well and socialize, and slaughter is pretty humane compared to being hunted down by predators or dying slowly of an infection, broken leg or other natural cause. And one cow death can feed an entire family for a very long time.