I like to think of this as having a tremendous ripple effect - when I smile and thank the postman, he smiles at the next person he sees and maybe they're nice to the worker in the drive through at the restaurant, who goes home 1% less frustrated to their family.
Probably a bit overstated in that example, but if you walk around doing it consistently, I think that on average you're still making a small difference, while fighting apathy and politics of hate.
Interesting, I've always used this phrase to mean "I have a certain amount of energy to spend at a social event before having to go home and recharge." Example: "I spent all my social capital visiting my wife's parents yesterday, can we move game night to tomorrow night?"
TIL the phrase already has an actual meaning- one that's different. Thank you!
Yes. Increase "social capital."
https://en.wikipedia.org/wiki/Social_capital