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Electoric bicycle fall under the Healthy Living category? Like how?



I've noticed that people who don't identify as bikers are more and more opting for an ebike over an oldskool bike by default (and bikers too, as another steed in the stable).

I don't think this is a bad thing for public health. Ebikes need pedalling too, they just assist. They assist quite a lot, which makes them fun to ride, and probably makes them more enticing to take out. The fact that they assist means you can go further in the same time, which is certainly what I witness happening amongst my bikehead friends and the people I meet in the mountains.


You might get some exercise, but even if you don't, there are benefits to getting outside.

Sunlight improves your mood, improves your sleep cycle, and helps you produce vitamin D. Spending time in green space has mental benefits like reducing stress, improving focus, and improving creativity.

See https://depts.washington.edu/hhwb/Thm_StressPhysiology.html


I have an ebike and I get just as much exercise per-minute as I would on a regular bike, Im just going 30mph while riding upright, sometimes with 30lbs of cargo, in instead of languishing at 10-20mph and caring about the direction of the wind


Most of them require you to pedal, few have a throttle.




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