There have been thousands of protestors out on the streets for nearly a month now. If there were burning buildings and having gunfights in the streets this whole time, there wouldn't be any cities left.
Don't live in Seattle so not personally. I do have a people I trust who live there who have been to the center of the "CHAZ" area he it's fine. They haven't even burned down the Police station which would be target number 1 if they were out-of-control.
The 1st amendment only covers peaceful protesters who aren't burning buildings down and having gunfights in the street.