I rarely have time to cook which sucks, but I make the effort when I can and I've just bought fresh ingredients.
I get home around 6:30 and go to the gym in my apt until around 7:30, then after I've showered and had my protein shake it's now 8:00 and I'm tired. Prep to eating to cleaning up can take an hour or more for me, and I try to go to bed around 10 if I can to wake up for the next day at 6. If I have to go to the grocery store that can take another hour out of my free time after work. Morale is low, freetime for hobbies are low, and the only way to maximize this time without cutting into fitness or sleep is to go with a premade meal from trader joes and be done with it.
Homecooked meals made a lot of sense when you showed up at home at 5:30 with that pot roast your wife started at 2:30 steaming and plated for you on the table, but that's not the world we live in anymore.
I get home around 6:30 and go to the gym in my apt until around 7:30, then after I've showered and had my protein shake it's now 8:00 and I'm tired. Prep to eating to cleaning up can take an hour or more for me, and I try to go to bed around 10 if I can to wake up for the next day at 6. If I have to go to the grocery store that can take another hour out of my free time after work. Morale is low, freetime for hobbies are low, and the only way to maximize this time without cutting into fitness or sleep is to go with a premade meal from trader joes and be done with it.
Homecooked meals made a lot of sense when you showed up at home at 5:30 with that pot roast your wife started at 2:30 steaming and plated for you on the table, but that's not the world we live in anymore.