Hacker Newsnew | past | comments | ask | show | jobs | submitlogin

Being weak and overweight is way more dangerous than deadlifts. Muscle mass helps build and maintain bone mass (depending on your age) which avoids broken bones, and osteoporosis later in life. Strong people get injured less and recover faster from injuries.

Yes, there are some ways deadlifts can go horribly wrong, but these are pretty avoidable.




> Being weak and overweight is way more dangerous than deadlifts

Good thing there are many things you can do which are not deadlifts and which prevent being weak and overweight.


That’s a false dichotomy.




Consider applying for YC's Fall 2025 batch! Applications are open till Aug 4

Guidelines | FAQ | Lists | API | Security | Legal | Apply to YC | Contact

Search: