Were you working during this period or off work? Sometimes starting the fast is troublesome when one knows there's going to be energy level issues.
I like the idea of avoiding coffee/tea, that's something I think could help in the long run.
Were you working during this period or off work? Sometimes starting the fast is troublesome when one knows there's going to be energy level issues.
I like the idea of avoiding coffee/tea, that's something I think could help in the long run.