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About 75-80% of the immune cells in your body can be found in the gut.

I suspect that one thing fasting does is frees up those cells to do other stuff.



Are there any studies of the impact of fasting on chronic viral infections, etc.?


I have no idea.

Anecdotally, I've seen people comment on HN and Reddit that fasting helped them with some chronic health issue or other. Here's an HN comment that says he was on antibiotics constantly until he tried fasting:

https://news.ycombinator.com/item?id=20279338

If you find any such studies, please share. Thanks.




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