That was a fantastic podcast and I came here to say the same thing. The thing I found most interesting was when they discussed curating social media as effectively work, making it so some people feel like they need to post that picture of the birthday/garden/pet/hairdo/etc or it didn't happen and the task isn't completed until you post.

It really made me think about how work isn't just cutting into our pleasure and relaxation times, but it is turning things that were initially created to be pleasurable into work.