You have to allow time for adaptation to the different kind of training... One session on an empty stomach from a fasting newb is not the same as someone who is metabolically adept at fasting training.
Lots of people are exercising while fasted. Body builders, power lifters, and athletes across the strength/endurance spectrum. For things like camping or distance jogging, being able to start at 6:00 and go until 16:00 without food is a game changer.
And, no: people who are training fasted aren't training hungry... Their hunger chemicals dissipate after 20-30 min because they're fasted ;)
Lots of people are exercising while fasted. Body builders, power lifters, and athletes across the strength/endurance spectrum. For things like camping or distance jogging, being able to start at 6:00 and go until 16:00 without food is a game changer.
And, no: people who are training fasted aren't training hungry... Their hunger chemicals dissipate after 20-30 min because they're fasted ;)