Same thing. I wouldn't say I ever had a problem with alcohol, but even 1-2 drinks here or there do not line up with my life goals. I realized that even a single drink makes me feel not quite 100% the next day, and this effect has only increased as I've gotten older.
I do like beer and wine so I will have one on occasion. I found it makes them actually taste better, as I savor it now.
Some other side benefits is that it saves a TON of money, and I consume less calories. Alcohol is expensive, particularly in a bar or restaurant. Less calories is obvious.
I do like beer and wine so I will have one on occasion. I found it makes them actually taste better, as I savor it now.
Some other side benefits is that it saves a TON of money, and I consume less calories. Alcohol is expensive, particularly in a bar or restaurant. Less calories is obvious.