"[A] couple years of unemployment stretched over a 20 year career" seems to be an extreme outlier for the tech field.
I worked through the 2000 and 2008 crashes and I can't think of anyone I worked with in tech who was involuntarily unemployed for more than a few weeks at a time and certainly not for 10% of the total time. (Voluntarily for personal reasons like they decided to stay home with a kid, sure.)
Yes, years or 10%+ of unemployment would derail retirement savings. A few weeks here and there doesn't.
I see it differently. I think we’re in a sub thread on a tech discussion site about tech workers trying to retire in their 40s and what savings rate is required to do that.
You’re the one trying to steer the discussion into a general case.