> I work. Eventually my body will catch up with whatever it wants to do. I work for myself. If I want to sleep, I sleep. This is one of the benefits of being self-employed.
Yea, this is huge. I have in office days and in home days. I dread getting bad sleep before an in office day. Not because it's terrible, but because I don't have the reserve to last a 9.5h day in a boxed in stuffy environment. At least my home doesn't feel as draining as in the office, and I can do 4 hours of work at home and take a nap if I had bad sleep before.
The sad thing is, because our work culture focuses on hours over work, if I have bad sleep before an in office day I'm vastly less productive, because 3-5 hours into the day, I lose steam. Yet, I don't do anything to fix it. I just sit there, being unproductive, with drifty tired thoughts.
Yea, this is huge. I have in office days and in home days. I dread getting bad sleep before an in office day. Not because it's terrible, but because I don't have the reserve to last a 9.5h day in a boxed in stuffy environment. At least my home doesn't feel as draining as in the office, and I can do 4 hours of work at home and take a nap if I had bad sleep before.
The sad thing is, because our work culture focuses on hours over work, if I have bad sleep before an in office day I'm vastly less productive, because 3-5 hours into the day, I lose steam. Yet, I don't do anything to fix it. I just sit there, being unproductive, with drifty tired thoughts.