It's basically half fat, quarter protein, quarter carbs. Salt can be added or not.
They use it fortified as 'plumpy nut' to feed undernourished children in the third world back to health. (See https://en.wikipedia.org/wiki/Plumpy%27nut )
But I am not aware of how peanut butter is sold in eg the US. I am going by the German and British market here.
So, yes, if you eat sugary stuff, it's gonna be not great for you. Agreed.
It's basically half fat, quarter protein, quarter carbs. Salt can be added or not.
They use it fortified as 'plumpy nut' to feed undernourished children in the third world back to health. (See https://en.wikipedia.org/wiki/Plumpy%27nut )