About 4-5 years ago I was very unhealthy and experiencing symptoms of type-2 diabetes. It scared the hell out of me and I cut out all sugar and started running multiple miles per day.
The result was significant and I lost something on the order of 60-70 pounds. After that, all of my symptoms subsided.
About 4-5 years ago I was very unhealthy and experiencing symptoms of type-2 diabetes. It scared the hell out of me and I cut out all sugar and started running multiple miles per day.
The result was significant and I lost something on the order of 60-70 pounds. After that, all of my symptoms subsided.