That may be a little like saying "People with asthma just aren't trying hard enough to breathe. If they just wanted it bad enough, the wheezing would stop. Go ahead, take a deep breath now."
Depression makes it hard to do anything and can be rooted in other issues that physically make it hard to do anything.
Some people find their way out, but there is a reason why the doldrums has come to have the meaning it has.
The doldrums is a colloquial expression derived from historical maritime usage, which refers to those parts of the Atlantic Ocean and the Pacific Ocean affected by the Intertropical Convergence Zone, a low-pressure area around the equator where the prevailing winds are calm. The doldrums are also noted for calm periods when the winds disappear altogether, trapping sailing ships for periods of days or weeks.
Just like sailors once got stuck due to lack of winds, people with depression sometimes just get stuck. If they can find a means to get unstuck, awesome! But we don't know how to readily fix this. We know some things that sometimes help some people. But there is no slam dunk solution guaranteed to work.
Depression makes it hard to do anything and can be rooted in other issues that physically make it hard to do anything.
Some people find their way out, but there is a reason why the doldrums has come to have the meaning it has.
The doldrums is a colloquial expression derived from historical maritime usage, which refers to those parts of the Atlantic Ocean and the Pacific Ocean affected by the Intertropical Convergence Zone, a low-pressure area around the equator where the prevailing winds are calm. The doldrums are also noted for calm periods when the winds disappear altogether, trapping sailing ships for periods of days or weeks.
https://en.m.wikipedia.org/wiki/Doldrums
Just like sailors once got stuck due to lack of winds, people with depression sometimes just get stuck. If they can find a means to get unstuck, awesome! But we don't know how to readily fix this. We know some things that sometimes help some people. But there is no slam dunk solution guaranteed to work.