This might be a function of increased practice with socializing, and thereby increasing your "social IQ". I am in awe of Bill Clinton's famous ability to recall the name of every person of note he has ever met, even years later, and pick up the thread of conversation where they left off without skipping a beat. In shorter timeframes like an evening, he recalls everyone's first name he meets at a gathering (I've read of 40+ individuals recalled), what they talked about, and uses this skill to circulate the room and say goodbye to everyone.
I figured out this skill is like a muscle; use it or lose it. The more I put myself out there and greeted people and actively listened to them, the greater my recall ability strengthened over time. Personally, it helps me recall better if I take an active, compassionate interest in the person; somehow, the emotion makes the recall more persistent for me, but YMMV on what techniques help.
If you are raising young children, I've read that you start this skill early by asking the children before each party/gathering that they are expected to learn the name of one new person they have never met before, learn one fact about that new person, and remember the names of everyone they already know from before (children's parties usually are planned enough that a list of most everyone is known in advance, making this part easier). After the party, the children then describe everyone they met, the one new person they met, and what they talked about.
I never devoted any effort to learning how to listen until the past few years. It makes a huge difference in having a good conversation. It's lots of fun to bring back what someone said earlier, often in a humorous way.
It helps to show interest in your conversation partner, not as technique of influence, but because people can be generally more interesting if you pay attention.
The number one indicator of poor listening for me is holding a response in my head and just waiting until the other person finishes talking so I can spew my wisdom. Taking an improv class or three helps a lot in learning to listen.
I figured out this skill is like a muscle; use it or lose it. The more I put myself out there and greeted people and actively listened to them, the greater my recall ability strengthened over time. Personally, it helps me recall better if I take an active, compassionate interest in the person; somehow, the emotion makes the recall more persistent for me, but YMMV on what techniques help.
If you are raising young children, I've read that you start this skill early by asking the children before each party/gathering that they are expected to learn the name of one new person they have never met before, learn one fact about that new person, and remember the names of everyone they already know from before (children's parties usually are planned enough that a list of most everyone is known in advance, making this part easier). After the party, the children then describe everyone they met, the one new person they met, and what they talked about.