Sure, that is naturally occuring, and I wouldn't advise eating too much of it either, but at least the ratio is offset by a lot of fiber (and water), so you get somewhat full.
But I get your point, it shouldn't really be about what's naturally occuring, but how it affects your body. I stay away from fruit as well.
But I get your point, it shouldn't really be about what's naturally occuring, but how it affects your body. I stay away from fruit as well.