No, you're missing the point. Most of what we think of as being "too busy" for any particular thing is a cognitive bias for forgetting just how much time we waste.
Exactly. There are so many times I'm exhausted after getting the kids to bed and I just browse the Internet. If I was really intentional about my time, even that fifteen minutes could be used to work towards my goals. But, there is a powerful story telling me that it won't make a difference if I just waste that time.
