I upvoted this for its sincerity, but I'm having a hard time thinking of...anything, really...that doesn't reward process or technique; by disposition, I also really embrace process as a psychological circumstance that almost inherently creates meaning. What are you thinking of that comes from the heart but doesn't get processed? Process for me implies art, craft, care, learning, documenting, participating, communicating.
Something that can be done out of my heart.