Hacker News new | past | comments | ask | show | jobs | submit login

I'm in this boat. I recently got advised to drop caffeine for heartburn/reflux reasons. It took me a bit to realize that I was repeatedly going through withdrawal because I would still have a can of something every other day as a 'reward' or whatever lie I would tell myself. I had to go cold turkey. No coffee, not even decaf tea.

Boy do I miss soda something fierce.




I used love soda as well. I realized that the best way to avoid cravings is to reduce my refined sugar intake as much as possible.

After about a month my cravings completely disappeared and now when I taste soda its way too sweet and I just don't feel like drinking it anymore.




Join us for AI Startup School this June 16-17 in San Francisco!

Guidelines | FAQ | Lists | API | Security | Legal | Apply to YC | Contact

Search: