Got a hand grip exerciser: https://www.amazon.com/dp/B01AJ6HZLG?psc=1 wonder if this just helps with blood flow like suggested. Perhaps then maybe rubbing some warming lotion might help as well.
I use an IBM Model keyboard. It is a larger keyboard so there is less sideways bending at the wrist, but Kinesis keyboard might be better there.
An adjustable standing desk. I try to stand as much as possible, and then adjust the height to keep arms relaxed.
So far feels much better, sometime pain goes away completely, but still not 100%.
I use an IBM Model keyboard. It is a larger keyboard so there is less sideways bending at the wrist, but Kinesis keyboard might be better there.
An adjustable standing desk. I try to stand as much as possible, and then adjust the height to keep arms relaxed.
So far feels much better, sometime pain goes away completely, but still not 100%.