I remember another piece in the New York Times about two years ago that describe... | Hacker News

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pdabbadabba on April 28, 2016 | parent | context | favorite | on: Benefits of 1 Minute of All-Out Effort during Exer...

I remember another piece in the New York Times about two years ago that described the correct HIIT workout as "so intense you moan." That seems about right, in my experience. :)

nbschulze on April 28, 2016 [–]

Yes, that is one hundred percent accurate. They should have added "and get weird looks from the people around you" to the end of that quote.

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