A pure protein diet will cause "rabbit starvation". If you are eating low-carb, and you get diarrhea without any sugar alcohols to blame it on, you probably need to eat some fat, ASAP.
Not every trans fatty acid is bad. Rumenic acid and vaccenic acid, which naturally occur in meat and dairy, are fine.
But pretty much every trans fat formed by the hydrogenation process on unsaturated fatty acids will poison your body in some way. And thanks to US nutrition panel rules, a food can actually say it has zero trans fats in it when it actually has some. So you have to check the ingredients list.
Fructose is about as bad for your liver as an equivalent amount of alcohol. Dextrose is a synonym for glucose.
Fructose is a sugar from fruits, dextrose could be bought in the pharmacy and i always thought it was a healthier form.. ( my reference for that was multiple sport people who did professional cycling. They added it to their water instead of a "real" sports drink ).
Wikipedia says dextrose = d-glucose, so i don't really know the difference between normal glucose
Off course, always limit sugar as much as possible ( as said earlier)
I totally agree with the rabbit starvation and fats though ;)
Not every trans fatty acid is bad. Rumenic acid and vaccenic acid, which naturally occur in meat and dairy, are fine.
But pretty much every trans fat formed by the hydrogenation process on unsaturated fatty acids will poison your body in some way. And thanks to US nutrition panel rules, a food can actually say it has zero trans fats in it when it actually has some. So you have to check the ingredients list.
Fructose is about as bad for your liver as an equivalent amount of alcohol. Dextrose is a synonym for glucose.