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I think you may have sleep apnea.


Huh, my dad has sleep apnea. What about waking up to Star Trek makes you think that, though?

What I mean by waking up is like: do you ever wake up in the middle of the night to the dog wanting to go out, or a noise outside or something? You come awake just enough to process what is going on, and then go back to sleep right away.

For instance: sometimes I'll wake up to the really faint sound of somebody jingling keys outside the kitchen door, but I can figure out that it's just our roomate, and to go back to sleep. Like a very low thread priority or something.


The way you described it sounded like you just randomly wake up in the middle of the night, which _can_ be related to sleep apnea. If you're waking up that easily it _could_ also mean that you're not going into deep and REM sleep because your brain needs to keep you at a certain level to wake you in case you can't breathe.

Edit: or you're just a light sleeper, but generally waking up several times a night is not common.


> or you're just a light sleeper, but generally waking up several times a night is not common.

Especially if the TV is on


^ I didn't actually intend to word this sarcastically, my apologies.


There's an easy way to figure it out: record the sound of yourself sleeping using an app made for the purpose.




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