In advanced stages, martial arts also teach you about meditation and working on ... | Hacker News

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		mtw on Oct 6, 2015 \| parent \| context \| favorite \| on: 'Suffrajitsu': How the suffragettes fought back us... In advanced stages, martial arts also teach you about meditation and working on your breathing/mind. Great for hacking :D

rm_-rf_slash on Oct 6, 2015 [–]

Breathing exercises are under appreciated by almost everyone. Breathing dictates everything that you do. Not learning how to control it is essentially crippling yourself through opportunity cost.

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