> Harvard will immediately report to federal authorities, including the
Department of Homeland Security and State Department, any foreign student, including those on visas and with green cards, who commits a conduct violation.
Conduct violations at Universities are a pretty broad set of rules at universities and don't necessarily line up with what's legal or not but more with the university's cultural and social norms.
Some of those international students with their visas revoked apparently only had traffic violations according to what I read in the Texas Tribune. They are going after any level of law breaking in order to match their stated goal of kicking out criminals, since they are having trouble reaching the numbers promised in campaign speeches.
I’ve only seen one person expelled for support of Hamas with evidence - the doctor who went to a funeral in Lebanon of the Hamas leader assassinated in past year. The administration was super proud of that one. Show me evidence of anyone else that has any association with Israel/Palestine conflict protests that actually support Hamas. It does not have to be an either or proposition - one can be against Israel killing civilians and against Hamas.
And for other arbitrary decisions there’s several examples of people expelled for gang activity who simply had tattoos.
I've recently been on a five week streak of 100% sleep scores on my Whoop (couple days of 98%) by "volume" sleeping at consistent times. The five week streak started on the day we came home with our second child and we changed our sleep routine.
Me, my wife, my 2.5 yo, and newborn all get into bed (or bassinet) at 8 PM. From 8 - 9 PM we're juggling feeding newborn, reading to toddler, and signing toddler to sleep in whatever order is necessary for that night. Then we sleep around 9 PM till 7 AM with multiple wake ups for diaper changes in the night.
As the newborns gotten longer stretches of sleep, so have I and I can tell my sleep quality is better. I do see significantly higher REM/SWS times on a night where I do one diaper change versus 4 like the first week.
Subjectively, my sleep quality is bad - I feel tired but way less tired than with my first when I didn't try and "volume sleep". But my Whoop is happy to hand out 100% score because I've gamed the system with an insane amount of hours.
Given the circumstances, I'm sleeping as well as anyone could hope. And there might be some value in just "being in bed" longer if you can't guarantee sleep quality. I know I'm way less tired than I was with my first.
That's very impressive for a new father! Congratulations!
How's your wife's sleep going? Mothers get considerably less sleep than fathers, even with school aged kids.
The subjective feeling is the result of broken sleep and likely the resulting lack of slow-wave power. Your wife may have this worse than you, as it is theorized that there is an evolutionary throwback where mothers have increased cortisol due to needing to be aware to take care of the baby. I haven't seen research in this, but many mothers have said they just felt "on edge" for the first few years.
There is some value probably to "being in bed" longer, Huberman talks about this a bit with reference to his "non-sleep deep rest".
However, our focus is on ensuring the sleep you get is as restorative as possible, even for new parents.
Her sleep is terrible since she's breastfeeding, so even when she does get some sleep, it'll be while dozing off in some unexpected and ergonomically diabolical position.
For our first baby, I had that on-edge feeling, I woke at every hint of a cry but this time I can just sleep through it and rely on my wife letting me know if I'm needed. It's not fair but it means at least one of us has the emotional resilience to deal with our toddler during the day :)
Red = External (Very Likely, I need preparation + Notes).
Blue = Internal
Green = 121 Session etc.
Black = Self-Blocked to Stop People trying to Add me to Calls
Basically, I have 40+ events a week. If I have to go through each one and self-organise when I already organise in my Gmail calendar via Color Coding, it would be huge barrier for me.
I ended up loving the interface, but the extra work I was creating for myself to "filter" and prioritise which activities needed Tasks was a deal breaker for me.
I've used ngrok every single day for ~8 years for work and didn't have the slightest clue how it worked. I'll still be paying for it but I learned a lot reading this.
Founder of Sunsama here. Just wanted to chime in to say that we've basically rebuilt the product from the ground up over the past 6 months to make sure things are fast and reliable.
I disagree, since it was spread orally and these texts were widespread in the subcontinent you could measure the similarity in different current renditions. If you looked at enough people's renderings you could even get a sense of how the transmission corrupts over time.
I'd been wondering if Hey.com was taking off after so much fanfare and drama when they released. The fact that they're doing this for an inherently viral product which had a massive launch probably means interest has now subsided?
> Harvard will immediately report to federal authorities, including the Department of Homeland Security and State Department, any foreign student, including those on visas and with green cards, who commits a conduct violation.
Conduct violations at Universities are a pretty broad set of rules at universities and don't necessarily line up with what's legal or not but more with the university's cultural and social norms.