It might be overhyped but that doesn't mean there's nothing valuable in the model. While it might describe how the world works, it is also intended to bring your attention to specifics. For instance, maybe you don't do a great job of actually looking (observing as it's called in the model). If you have this model in your head to refer to, you can stop and think "Wait, I need to make sure that I'm considering all the relevant evidence before acting".