For those looking for an alternative, carbon steel pans are stamped or spun from steel sheets and are seasoned like cast iron, but are typically thinner and have longer handles. These have been a game changer for my home cooking and I never heard of them until recently. I highly recommend getting a small one for your morning eggs. De Buyer is a popular high quality brand.
The seasoning of pans is also a cancer risk in some cases. The seasoning is basically a polymer you're bodging together from random organic chemicals in your food.
yea.... its a shame cause i love cooking in my cast-iron wok....
one alternative i use is to heat the oil but not to smoking (also use an oil with a high smoke point) on low heat for a couple mins, swirling around, then dump the heated oil, then cook on a low heat from there... its quite non-stick and it reduces the oil content in the food and hopefully reduces carcinogen risk as well...
another thing is to just use water (plus maybe a small trickle of oil) as a non-stick agent (though its hard to reproduce a lot of recipes this way) for fish/meats and vegetables if you can get away with it
Health issues aside, speaking as someone who uses only carbon steel and stainless steel cookware, I still wouldn’t recommend it for most people. It’s a lot of work just to maintain and learn how to work with these pans.
That being said, I love how much more forgiving, durable, and long lasting these pans are compared to Teflon coated pans and I’ll never go back.
I'm a novice and find it easy to maintain. There's no need to clean it extremely well between cooks, just with tap water and your fingernail. Some small amount of leftover seasoning is okay.
The thing that always bothered me about LASIK is that the flap never fully heals. I considered doing PRK (an alternative procedure that omits the cutting of the flap), but the healing time can take months. I was screened by an eye surgeon who insisted LASIK is a superior procedure. Has anyone scientifically compared the risk of LASIK vs. PRK?
I've had PRK, and while the healing time is longer (you have to wait for your eye's epithelium to grow back), the overall risk is less. There is no flap, just a reshaped cornea.
You wear a contact lens for a week to prevent infection. And during the time that you're healing (my case was about 5 days), you get to listen to a lot of audiobooks.
edit: my surgery was 5 years ago and I've had no issues. Still see perfectly today, although with my night vision, I sometimes question if I'm seeing poorly, but I question my wife and she eases my worry by telling me she also cannot see the dark-object-very-far-away-at-night.
I had ICL* surgery instead of LASIK, because the cornea was too thin. It has worked very well so far: I do get halos, but haven't had any other complications. The implants can also be removed or replaced.
* Implantable Contact Lens, from Wikipedia: The procedure is performed under local anesthesia with the patient awake throughout the operation. The flexibility of the ICL enables the lens to be rolled for insertion into the soft silicone tip of the micro incision injector through a very small incision (2.2mm) thus avoiding the need for stitches, and this procedure usually takes less than 30 minutes in the hands of an experienced ophthalmologist. Following the procedure, most people have immediate use of their eyes. The full recovery period is typically 1–2 days with minimal discomfort and most patients are able to go to work the next day. After surgery, the common advice is to avoid driving home and to visit the attending ophthalmologists regularly for several months so as to monitor the implants. ( https://en.wikipedia.org/wiki/Implantable_collamer_lens )
Not scientific but I only had PRK as a choice. And the healing time is a lot more than the LASIK procedure. Although my doctor told me that it "could take a few more days".
Took me a week until I could look at a computer screen with a ridiculously large zoom level and only for a couple of hours total per day. At about 3 weeks, I could look at a computer screen at a lower resolution but no more than 4-5 hours total.
As for risk; from my reading the greatest risk in both are post-op infections which are a concern with any procedure(even sampling blood). The others weren't really something to worry about. With LASIK, there's also a risk of flap detachment. But that could happen even with a healthy flap if the force is big enough.
I got PRK. No long term issues (other than occasional minor dry eye, and maybe a tiny bit of light sensitivity), but yes, the 3 week period after you get it can be very rough. You usually have to take at least one week of work off.
I've only ever had cursory looks at LASIK because my nearsightedness is not quite serious enough to need glasses all the time, but I looked up what you mentioned and found this:
I did a lot of research when I got it last year. PRK is a better procedure, but only marginally so, and I decided it wasn't worth the pain and longer healing time.
If you do a lot of extreme sports, martial arts, race car driving or those sorts of things, PRK may be worth the extra pain and inconvenience though.
Not to discredit the attempt to make gevent-websocket more accessible, but there's nothing really new here. Here's an example of using gevent-websocket with flask without this library:
https://gist.github.com/lrvick/1185629
When used in conjunction with Gunicorn, this setup gets significantly more complicated, involving middlewares and monkeypatches. That's why I wrote the module :)
This also doesn't require the use of Gevent, like using gevent-websockets directly does. Anything that inserts `wsgi.websocket` into the WSGI environ will suffice here.
I've used both of these without a hub without any problem. I use an old Samsung cell charger (I think 700ma). I don't generally have anything else drawing power from the USB port though.