1. have a serious look at your diet. This includes caffeine, meat, processed foods, etc.
2. Sleep Study
3. How much stillness do you have in your life? where you're not scrolling on a site or on your phone? Can you increase the amount of time you have to yourself where you aren't processing any incoming info?
Hey man, I’m in the same boat and i’ve had to eliminate caffeine.
As a replacement, I do Yoga(Sun Salutations) for either 4 or 12 minutes depending on how my body feels in the morning (or if i need energy in the afternoon). It provides much cleaner energy than caffeine: no crash. Just thought i’d share :D
I just did haha I wish I wish there was an easy way for me to import all of my Pocket articles into Polar without doing them manually. I guess i'll do the research to figure out a way to script this.
Yeah.. Import I think is going to be big feature for us as we try to convert people from Mendeley, and Pocket which have huge existing repositories. I don't have that problem yet.
Right now Polar can import a whole directory full of PDFs but that doesn't really get tagging.
I might end up building a file format so that we can do imports.
So you could take the Pocket RSS list, then convert it to the Polar import format, then just import that directly.
We would probably try to bundle up standard importers though.
