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There is also evidence linking some common pharmaceuticals to long term deficits in memory and cognition.

Diphenhydramine (Benadryl/OTC Sleep Aids) use is associated with an increased risk of dementia [1], while benzodiazepines like Xanax and Ativan are strongly associated with long term cognitive deficits [2]. Taking many drugs is a cost-benefit analysis, and it's important to be informed about the possible consequences before diving in.

[1] https://www.health.harvard.edu/blog/common-anticholinergic-d...

[2] https://academic.oup.com/acn/article-abstract/33/7/901/47349...



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